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Last updated: Aug 9, 2026
Ram's Horn Restaurant

Country Boy Omelette

Country FlavorPopular

Ram's Horn Restaurant Country Boy Omelette is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,830 calories, 55g protein, 97g carbs, and 111g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,830
Calories
Per serving
55 g
Protein
97 g
Carbs
111 g
Fat

Nutrition Facts

Amount per serving

Calories1,830 kcal
% Daily Value*
Total Fat 111 g142%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 807 mg269%
Sodium 2,590 mg113%
Total Carbohydrate 97 g35%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,830
kcal
Protein55 g (14%)
Carbs97 g (24%)
Fat111 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate458 min walk

About 183 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 2 g7%
Sodium 2,590 mg113%
Sugars 4 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 55g protein and 1,830 calories.No
Lower carb97g carbs per serving.No
Low fat111g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,590mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Country Boy Omelette has 1680 more calories than 1000 Dressing and 55g more protein. Compare

Country Boy Omelette has 1788 more calories than 1000 Dressing, Fat Free and 55g more protein. Compare

Compare with 1000 Dressing

Country Boy Omelette Compared With Nearby Items

Ram's Horn Restaurant Country Boy Omelette is listed in the Country Flavor category with 1,830 calories, 55g protein, 97g carbs, and 111g fat per serving.

Data Source and Methodology

Nutrition values for Country Boy Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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