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Nutrition comparison
Side of Large Egg vs 1000 Dressing, Fat Free
Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.
Quick answer
1000 Dressing, Fat Free is lowest in calories, while Side of Large Egg gives the most protein.
Add all to calculatorLowest calories
1000 Dressing, Fat Free
42 kcal
Highest protein
Side of Large Egg
7 g protein
Lowest carbs
Side of Large Egg
1 g carbs
Lowest sodium
Side of Large Egg
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Large EggBreakfast Sides | 110 kcal | 7 g | 1 g | 8 g | 0 g | 170 mg |
| 1000 Dressing, Fat FreeDressings | 42 kcal | 0 g | 12 g | 0 g | 0 g | 350 mg |
Which should you choose?
Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.
Choose Side of Large Egg if you want the most protein. It has 7g protein per serving.
If sodium matters, Side of Large Egg is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.
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