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Nutrition comparison
Side Salad vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.
Quick answer
Side Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side Salad
26 kcal
Highest protein
Side Salad
1.5 g protein
Lowest carbs
Side Salad
5 g carbs
Lowest sodium
Side Salad
16 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side SaladExtras | 26 kcal | 1.5 g | 5 g | 0.4 g | 2 g | 16 mg |
| 1000 DressingDressings | 150 kcal | 0 g | 5 g | 15 g | 0 g | 250 mg |
Which should you choose?
Choose Side Salad if your priority is keeping calories lower. It has 26 calories per serving.
Choose Side Salad if you want the most protein. It has 1.5g protein per serving.
If sodium matters, Side Salad is the lighter sodium pick at 16mg.
Compare as a meal
Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.
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