Vegetable Soup vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

Vegetable Soup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetable Soup

60 kcal

Highest protein

Vegetable Soup

4 g protein

Lowest carbs

1000 Dressing

5 g carbs

Lowest sodium

1000 Dressing

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable SoupSoup 'N' Chili	60 kcal	4 g	10 g	0 g	3 g	800 mg
1000 DressingDressings	150 kcal	0 g	5 g	15 g	0 g	250 mg

Choose Vegetable Soup if your priority is keeping calories lower. It has 60 calories per serving.

Choose Vegetable Soup if you want the most protein. It has 4g protein per serving.

If sodium matters, 1000 Dressing is the lighter sodium pick at 250mg.

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.