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Last updated: Aug 9, 2026
Ram's Horn Restaurant

Breakfast Quesadilla

Premium BreakfastPopular

Ram's Horn Restaurant Breakfast Quesadilla is fat-leaning, with about 47% of macro calories from fat. Each serving has 964 calories, 87g protein, 55g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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964
Calories
Per serving
87 g
Protein
55 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories964 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 744 mg248%
Sodium 3,030 mg132%
Total Carbohydrate 55 g20%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 87 g174%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

964
kcal
Protein87 g (32%)
Carbs55 g (20%)
Fat57 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate241 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 87 g174%
Fiber 5 g18%
Sodium 3,030 mg132%
Sugars 4 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 87g protein and 964 calories.Yes
Lower carb55g carbs per serving.No
Low fat57g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium3,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Premium Breakfast

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Avocado Bowl1,116 kcal · 42 g protein

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Quick comparisons

Breakfast Quesadilla has 814 more calories than 1000 Dressing and 87g more protein. Compare

Breakfast Quesadilla has 922 more calories than 1000 Dressing, Fat Free and 87g more protein. Compare

Compare with 1000 Dressing

Breakfast Quesadilla Compared With Nearby Items

Compared with Avocado Bowl, another Premium Breakfast item at Ram's Horn Restaurant, Breakfast Quesadilla has 152 fewer calories than it and 45g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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