Beef Crumble vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is lowest in calories, while Beef Crumble gives the most protein.

Lowest calories

Anchovy

85 kcal

Highest protein

Beef Crumble

7 g protein

Lowest carbs

Beef Crumble

3 g carbs

Lowest sodium

Beef Crumble

552 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef CrumbleChoose Your Meat	91 kcal	7 g	3 g	5 g	2 g	552 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose Beef Crumble if you want the most protein. It has 7g protein per serving.

If sodium matters, Beef Crumble is the lighter sodium pick at 552mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.