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Last updated: Aug 9, 2026

Rapid Fired Pizza

Beef Crumble

Choose Your MeatPopular

Rapid Fired Pizza Beef Crumble is fat-leaning, with about 53% of macro calories from fat. Each serving has 91 calories, 7g protein, 3g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

7 g

Protein

3 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories91 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 552 mg24%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein7 g (33%)

Carbs3 g (14%)

Fat5 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

33% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 552 mg24%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 7g protein and 91 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium552mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Choose Your Meat

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Anchovy85 kcal · 0 g protein Bacon57 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Crumble has 6 more calories than Anchovy and 7g more protein. Compare

Beef Crumble has 59 fewer calories than Applewood Smoked Bacon BBQ Sauce and 7g more protein. Compare

Anchovy85 kcal · 0 g proteinApplewood Smoked Bacon BBQ Sauce150 kcal · 0 g proteinArtichoke Hearts6 kcal · 0 g proteinArugula1 kcal · 0 g proteinBBQ Dipping Sauce54 kcal · 0 g proteinBBQ Sauce161 kcal · 0 g protein

Compare with Anchovy

Beef Crumble Compared With Nearby Items

Compared with Anchovy, another Choose Your Meat item at Rapid Fired Pizza, Beef Crumble has 6 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Crumble are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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