Beef Crumble vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Beef Crumble is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef Crumble

91 kcal

Highest protein

Beef Crumble

7 g protein

Lowest carbs

Beef Crumble

3 g carbs

Lowest sodium

Beef Crumble

552 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef CrumbleChoose Your Meat	91 kcal	7 g	3 g	5 g	2 g	552 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce	150 kcal	0 g	25 g	4 g	0 g	750 mg

Choose Beef Crumble if your priority is keeping calories lower. It has 91 calories per serving.

Choose Beef Crumble if you want the most protein. It has 7g protein per serving.

If sodium matters, Beef Crumble is the lighter sodium pick at 552mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.