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Nutrition comparison
Cheddar Jack Cheese vs Applewood Smoked Bacon BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.
Quick answer
Applewood Smoked Bacon BBQ Sauce is lowest in calories, while Cheddar Jack Cheese gives the most protein.
Add all to calculatorLowest calories
Applewood Smoked Bacon BBQ Sauce
150 kcal
Highest protein
Cheddar Jack Cheese
19 g protein
Lowest carbs
Cheddar Jack Cheese
3 g carbs
Lowest sodium
Cheddar Jack Cheese
501 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheddar Jack CheeseChoose Your Cheese | 306 kcal | 19 g | 3 g | 25 g | 0 g | 501 mg |
| Applewood Smoked Bacon BBQ SauceChoose Your Sauce | 150 kcal | 0 g | 25 g | 4 g | 0 g | 750 mg |
Which should you choose?
Choose Applewood Smoked Bacon BBQ Sauce if your priority is keeping calories lower. It has 150 calories per serving.
Choose Cheddar Jack Cheese if you want the most protein. It has 19g protein per serving.
If sodium matters, Cheddar Jack Cheese is the lighter sodium pick at 501mg.
Compare as a meal
Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.
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