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Last updated: Aug 9, 2026
Rapid Fired Pizza

Cheddar Jack Cheese

Choose Your CheesePopular

Rapid Fired Pizza Cheddar Jack Cheese is fat-leaning, with about 72% of macro calories from fat. Each serving has 306 calories, 19g protein, 3g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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306
Calories
Per serving
19 g
Protein
3 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories306 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 501 mg22%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

306
kcal
Protein19 g (24%)
Carbs3 g (4%)
Fat25 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 501 mg22%
Sugars 0 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 19g protein and 306 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium501mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheddar Jack Cheese has 221 more calories than Anchovy and 19g more protein. Compare

Cheddar Jack Cheese has 156 more calories than Applewood Smoked Bacon BBQ Sauce and 19g more protein. Compare

Compare with Anchovy

Cheddar Jack Cheese Compared With Nearby Items

Rapid Fired Pizza Cheddar Jack Cheese is listed in the Choose Your Cheese category with 306 calories, 19g protein, 3g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar Jack Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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