Nutrition comparison

Mac and Cheese vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Applewood Smoked Bacon BBQ Sauce is lowest in calories, while Mac and Cheese gives the most protein.

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Lowest calories
Applewood Smoked Bacon BBQ Sauce
150 kcal
Highest protein
Mac and Cheese
10 g protein
Lowest carbs
Applewood Smoked Bacon BBQ Sauce
25 g carbs
Lowest sodium
Applewood Smoked Bacon BBQ Sauce
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mac and CheeseChoose Your Cheese223 kcal10 g28 g9 g1 g872 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce150 kcal0 g25 g4 g0 g750 mg

Which should you choose?

Choose Applewood Smoked Bacon BBQ Sauce if your priority is keeping calories lower. It has 150 calories per serving.

Choose Mac and Cheese if you want the most protein. It has 10g protein per serving.

If sodium matters, Applewood Smoked Bacon BBQ Sauce is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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