Oven Roasted Tomatoes vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Oven Roasted Tomatoes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Oven Roasted Tomatoes

71 kcal

Highest protein

Oven Roasted Tomatoes

1 g protein

Lowest carbs

Oven Roasted Tomatoes

9 g carbs

Lowest sodium

Oven Roasted Tomatoes

163 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oven Roasted TomatoesChoose Your Veggie	71 kcal	1 g	9 g	4 g	3 g	163 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Oven Roasted Tomatoes if your priority is keeping calories lower. It has 71 calories per serving.

Choose Oven Roasted Tomatoes if you want the most protein. It has 1g protein per serving.

If sodium matters, Oven Roasted Tomatoes is the lighter sodium pick at 163mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.