Last updated: Aug 9, 2026
Rapid Fired Pizza

Oven Roasted Tomatoes

Choose Your VeggiePopular

Rapid Fired Pizza Oven Roasted Tomatoes is carb-leaning, with about 47% of macro calories from carb. Each serving has 71 calories, 1g protein, 9g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
71
Calories
Per serving
1 g
Protein
9 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories71 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 163 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

71
kcal
Protein1 g (5%)
Carbs9 g (47%)
Fat4 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 3 g11%
Sodium 163 mg7%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1g protein and 71 calories.No
Lower carb9g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium163mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oven Roasted Tomatoes has 14 fewer calories than Anchovy and 1g more protein. Compare

Oven Roasted Tomatoes has 79 fewer calories than Applewood Smoked Bacon BBQ Sauce and 1g more protein. Compare

Compare with Anchovy

Oven Roasted Tomatoes Compared With Nearby Items

Compared with Black Olives, another Choose Your Veggie item at Rapid Fired Pizza, Oven Roasted Tomatoes has 44 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oven Roasted Tomatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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