Sausage vs Anchovy

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Anchovy is lowest in calories, while Sausage gives the most protein.

Lowest calories

Anchovy

85 kcal

Highest protein

Sausage

7 g protein

Lowest carbs

Sausage

3 g carbs

Lowest sodium

Sausage

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SausageChoose Your Meat	142 kcal	7 g	3 g	12 g	1 g	500 mg
AnchovyChoose Your Meat	85 kcal	0 g	9 g	6 g	0 g	2,863 mg

Choose Anchovy if your priority is keeping calories lower. It has 85 calories per serving.

Choose Sausage if you want the most protein. It has 7g protein per serving.

If sodium matters, Sausage is the lighter sodium pick at 500mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.