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Last updated: Aug 9, 2026

Rapid Fired Pizza

Sausage

Choose Your MeatPopular

Rapid Fired Pizza Sausage is fat-leaning, with about 73% of macro calories from fat. Each serving has 142 calories, 7g protein, 3g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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142

Calories

Per serving

7 g

Protein

3 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories142 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 500 mg22%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

142

kcal

Protein7 g (19%)

Carbs3 g (8%)

Fat12 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 500 mg22%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 7g protein and 142 calories.No

Lower carb3g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Choose Your Meat

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Anchovy85 kcal · 0 g protein Bacon57 kcal · 4 g protein Beef Crumble91 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage has 57 more calories than Anchovy and 7g more protein. Compare

Sausage has 8 fewer calories than Applewood Smoked Bacon BBQ Sauce and 7g more protein. Compare

Anchovy85 kcal · 0 g proteinApplewood Smoked Bacon BBQ Sauce150 kcal · 0 g proteinArtichoke Hearts6 kcal · 0 g proteinArugula1 kcal · 0 g proteinBBQ Dipping Sauce54 kcal · 0 g proteinBBQ Sauce161 kcal · 0 g protein

Compare with Anchovy

Sausage Compared With Nearby Items

Compared with Beef Crumble, another Choose Your Meat item at Rapid Fired Pizza, Sausage has 51 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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