Nutrition comparison

Sausage vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Sausage is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sausage
142 kcal
Highest protein
Sausage
7 g protein
Lowest carbs
Sausage
3 g carbs
Lowest sodium
Sausage
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SausageChoose Your Meat142 kcal7 g3 g12 g1 g500 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce150 kcal0 g25 g4 g0 g750 mg

Which should you choose?

Choose Sausage if your priority is keeping calories lower. It has 142 calories per serving.

Choose Sausage if you want the most protein. It has 7g protein per serving.

If sodium matters, Sausage is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.

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