Sausage Crumble vs Applewood Smoked Bacon BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rapid Fired Pizza menu items.

Quick answer

Sausage Crumble is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sausage Crumble

149 kcal

Highest protein

Sausage Crumble

10 g protein

Lowest carbs

Sausage Crumble

7 g carbs

Lowest sodium

Sausage Crumble

492 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage CrumbleChoose Your Meat	149 kcal	10 g	7 g	10 g	2 g	492 mg
Applewood Smoked Bacon BBQ SauceChoose Your Sauce	150 kcal	0 g	25 g	4 g	0 g	750 mg

Choose Sausage Crumble if your priority is keeping calories lower. It has 149 calories per serving.

Choose Sausage Crumble if you want the most protein. It has 10g protein per serving.

If sodium matters, Sausage Crumble is the lighter sodium pick at 492mg.

Open these items in the Rapid Fired Pizza calculator to see combined calories and macros.