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Last updated: Aug 9, 2026
Rapid Fired Pizza

Pasta Crust

Choose Your CrustPopular

Rapid Fired Pizza Pasta Crust is carb-leaning, with about 82% of macro calories from carb. Each serving has 225 calories, 8g protein, 46g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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225
Calories
Per serving
8 g
Protein
46 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories225 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 17 mg1%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225
kcal
Protein8 g (14%)
Carbs46 g (82%)
Fat1 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 17 mg1%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 8g protein and 225 calories.No
Lower carb46g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium17mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta Crust has 140 more calories than Anchovy and 8g more protein. Compare

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Compare with Anchovy

Pasta Crust Compared With Nearby Items

Rapid Fired Pizza Pasta Crust is listed in the Choose Your Crust category with 225 calories, 8g protein, 46g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Pasta Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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