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Last updated: Aug 9, 2026

Rapid Fired Pizza

Ranch Dipping Sauce

Choose Your Dipping SaucePopular

Rapid Fired Pizza Ranch Dipping Sauce is fat-leaning, with about 97% of macro calories from fat. Each serving has 137 calories, 0g protein, 1g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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137

Calories

Per serving

0 g

Protein

1 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories137 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 215 mg9%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

137

kcal

Protein0 g (0%)

Carbs1 g (3%)

Fat15 g (97%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 215 mg9%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 137 calories.No

Lower carb1g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium215mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Choose Your Dipping Sauce

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BBQ Dipping Sauce54 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dipping Sauce has 52 more calories than Anchovy and the same amount of protein. Compare

Ranch Dipping Sauce has 13 fewer calories than Applewood Smoked Bacon BBQ Sauce and the same amount of protein. Compare

Anchovy85 kcal · 0 g proteinApplewood Smoked Bacon BBQ Sauce150 kcal · 0 g proteinArtichoke Hearts6 kcal · 0 g proteinArugula1 kcal · 0 g proteinBBQ Dipping Sauce54 kcal · 0 g proteinBBQ Sauce161 kcal · 0 g protein

Compare with Anchovy

Ranch Dipping Sauce Compared With Nearby Items

Compared with BBQ Dipping Sauce, another Choose Your Dipping Sauce item at Rapid Fired Pizza, Ranch Dipping Sauce has 83 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch Dipping Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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