Nutrition comparison

Hard Taco, Chicken vs Beef Bean and Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Burrito menu items.

Quick answer

Hard Taco, Chicken is lowest in calories, while Beef Bean and Cheese Burrito gives the most protein.

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Lowest calories
Hard Taco, Chicken
160 kcal
Highest protein
Beef Bean and Cheese Burrito
28 g protein
Lowest carbs
Hard Taco, Chicken
12 g carbs
Lowest sodium
Hard Taco, Chicken
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hard Taco, ChickenTacos160 kcal15 g12 g10 g1 g430 mg
Beef Bean and Cheese BurritoBurritos530 kcal28 g57 g21 g6 g1,580 mg

Which should you choose?

Choose Hard Taco, Chicken if your priority is keeping calories lower. It has 160 calories per serving.

Choose Beef Bean and Cheese Burrito if you want the most protein. It has 28g protein per serving.

If sodium matters, Hard Taco, Chicken is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Red Burrito calculator to see combined calories and macros.

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