Hot Sauce vs Bean and Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Burrito menu items.

Quick answer

Hot Sauce is lowest in calories, while Bean and Cheese Burrito gives the most protein.

Lowest calories

Hot Sauce

0 kcal

Highest protein

Bean and Cheese Burrito

15 g protein

Lowest carbs

Hot Sauce

0 g carbs

Lowest sodium

Hot Sauce

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot SauceCondiments	0 kcal	0 g	0 g	0 g	0 g	200 mg
Bean and Cheese BurritoBurritos	400 kcal	15 g	54 g	14 g	6 g	1,190 mg

Choose Hot Sauce if your priority is keeping calories lower. It has 0 calories per serving.

Choose Bean and Cheese Burrito if you want the most protein. It has 15g protein per serving.

If sodium matters, Hot Sauce is the lighter sodium pick at 200mg.

Open these items in the Red Burrito calculator to see combined calories and macros.