Nutrition comparison

Refried Beans in Tortilla Bowl vs Beef Bean and Cheese Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Burrito menu items.

Quick answer

Refried Beans in Tortilla Bowl is lowest in calories, while Beef Bean and Cheese Burrito gives the most protein.

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Lowest calories
Refried Beans in Tortilla Bowl
290 kcal
Highest protein
Beef Bean and Cheese Burrito
28 g protein
Lowest carbs
Refried Beans in Tortilla Bowl
35 g carbs
Lowest sodium
Refried Beans in Tortilla Bowl
760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Refried Beans in Tortilla BowlSide Items290 kcal11 g35 g11 g8 g760 mg
Beef Bean and Cheese BurritoBurritos530 kcal28 g57 g21 g6 g1,580 mg

Which should you choose?

Choose Refried Beans in Tortilla Bowl if your priority is keeping calories lower. It has 290 calories per serving.

Choose Beef Bean and Cheese Burrito if you want the most protein. It has 28g protein per serving.

If sodium matters, Refried Beans in Tortilla Bowl is the lighter sodium pick at 760mg.

Compare as a meal

Open these items in the Red Burrito calculator to see combined calories and macros.

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