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Last updated: Aug 9, 2026

Red Burrito

Refried Beans in Tortilla Bowl

Side ItemsPopular

Red Burrito Refried Beans in Tortilla Bowl is carb-leaning, with about 49% of macro calories from carb. Each serving has 290 calories, 11g protein, 35g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

133 g (133g)

Serving Size

133 g

Serving Weight

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290

Calories

Per serving

11 g

Protein

35 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 760 mg33%

Total Carbohydrate 35 g13%

Dietary Fiber 8 g29%

Total Sugars 1 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein11 g (16%)

Carbs35 g (49%)

Fat11 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 8 g29%

Sodium 760 mg33%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 11g protein and 290 calories.No

Lower carb35g carbs per serving.No

Low fat11g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Items

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Chips Side200 kcal · 2 g protein Fresh Salsa10 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Refried Beans in Tortilla Bowl has 110 fewer calories than Bean and Cheese Burrito and 4g less protein. Compare

Refried Beans in Tortilla Bowl has 240 fewer calories than Beef Bean and Cheese Burrito and 17g less protein. Compare

Bean and Cheese Burrito400 kcal · 15 g proteinBeef Bean and Cheese Burrito530 kcal · 28 g proteinChicken Quesadilla630 kcal · 31 g proteinChips Side200 kcal · 2 g proteinChips and Salsa560 kcal · 7 g proteinFresh Salsa10 kcal · 0 g protein

Compare with Bean and Cheese Burrito

Refried Beans in Tortilla Bowl Compared With Nearby Items

Compared with Chips Side, another Side Items item at Red Burrito, Refried Beans in Tortilla Bowl has 90 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Refried Beans in Tortilla Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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