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Nutrition comparison
Soft Taco, Steak vs Bean and Cheese Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Burrito menu items.
Quick answer
Soft Taco, Steak is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Soft Taco, Steak
240 kcal
Highest protein
Soft Taco, Steak
16 g protein
Lowest carbs
Soft Taco, Steak
18 g carbs
Lowest sodium
Soft Taco, Steak
920 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soft Taco, SteakTacos | 240 kcal | 16 g | 18 g | 12 g | 0 g | 920 mg |
| Bean and Cheese BurritoBurritos | 400 kcal | 15 g | 54 g | 14 g | 6 g | 1,190 mg |
Which should you choose?
Choose Soft Taco, Steak if your priority is keeping calories lower. It has 240 calories per serving.
Choose Soft Taco, Steak if you want the most protein. It has 16g protein per serving.
If sodium matters, Soft Taco, Steak is the lighter sodium pick at 920mg.
Compare as a meal
Open these items in the Red Burrito calculator to see combined calories and macros.
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