Nutrition comparison

BBQ Ranch Dressing vs All In Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

BBQ Ranch Dressing is lowest in calories, while All In Burger gives the most protein.

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Lowest calories
BBQ Ranch Dressing
372 kcal
Highest protein
All In Burger
67 g protein
Lowest carbs
BBQ Ranch Dressing
9 g carbs
Lowest sodium
BBQ Ranch Dressing
622 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Ranch DressingCondiments372 kcal3 g9 g36 g0 g622 mg
All In BurgerBurger & Specialty Sandwiches917 kcal67 g46 g52 g1 g896 mg

Which should you choose?

Choose BBQ Ranch Dressing if your priority is keeping calories lower. It has 372 calories per serving.

Choose All In Burger if you want the most protein. It has 67g protein per serving.

If sodium matters, BBQ Ranch Dressing is the lighter sodium pick at 622mg.

Compare as a meal

Open these items in the Red Hot & Blue calculator to see combined calories and macros.

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