Nutrition comparison

Carolina Chopped Pork Sandwich vs All In Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Carolina Chopped Pork Sandwich is lowest in calories, while All In Burger gives the most protein.

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Lowest calories
Carolina Chopped Pork Sandwich
358 kcal
Highest protein
All In Burger
67 g protein
Lowest carbs
Carolina Chopped Pork Sandwich
34 g carbs
Lowest sodium
Carolina Chopped Pork Sandwich
561 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carolina Chopped Pork SandwichBBQ Sandwiches358 kcal23 g34 g14 g1 g561 mg
All In BurgerBurger & Specialty Sandwiches917 kcal67 g46 g52 g1 g896 mg

Which should you choose?

Choose Carolina Chopped Pork Sandwich if your priority is keeping calories lower. It has 358 calories per serving.

Choose All In Burger if you want the most protein. It has 67g protein per serving.

If sodium matters, Carolina Chopped Pork Sandwich is the lighter sodium pick at 561mg.

Compare as a meal

Open these items in the Red Hot & Blue calculator to see combined calories and macros.

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