Coleslaw vs All In Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Coleslaw is lowest in calories, while All In Burger gives the most protein.

Lowest calories

Coleslaw

264 kcal

Highest protein

All In Burger

67 g protein

Lowest carbs

Coleslaw

13 g carbs

Lowest sodium

Coleslaw

236 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ColeslawSouthern Sides	264 kcal	2 g	13 g	22 g	3 g	236 mg
All In BurgerBurger & Specialty Sandwiches	917 kcal	67 g	46 g	52 g	1 g	896 mg

Choose Coleslaw if your priority is keeping calories lower. It has 264 calories per serving.

Choose All In Burger if you want the most protein. It has 67g protein per serving.

If sodium matters, Coleslaw is the lighter sodium pick at 236mg.

Open these items in the Red Hot & Blue calculator to see combined calories and macros.