Collard Greens vs All In Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Collard Greens is lowest in calories, while All In Burger gives the most protein.

Lowest calories

Collard Greens

52 kcal

Highest protein

All In Burger

67 g protein

Lowest carbs

Collard Greens

7 g carbs

Lowest sodium

Collard Greens

459 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Collard GreensSouthern Sides	52 kcal	2 g	7 g	2 g	3 g	459 mg
All In BurgerBurger & Specialty Sandwiches	917 kcal	67 g	46 g	52 g	1 g	896 mg

Choose Collard Greens if your priority is keeping calories lower. It has 52 calories per serving.

Choose All In Burger if you want the most protein. It has 67g protein per serving.

If sodium matters, Collard Greens is the lighter sodium pick at 459mg.

Open these items in the Red Hot & Blue calculator to see combined calories and macros.