Nutrition comparison

Delta Double with Memphis Chicken vs All In Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Delta Double with Memphis Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Delta Double with Memphis Chicken
902 kcal
Highest protein
Delta Double with Memphis Chicken
87 g protein
Lowest carbs
Delta Double with Memphis Chicken
12 g carbs
Lowest sodium
All In Burger
896 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Delta Double with Memphis ChickenBBQ Platters902 kcal87 g12 g54 g0 g1,224 mg
All In BurgerBurger & Specialty Sandwiches917 kcal67 g46 g52 g1 g896 mg

Which should you choose?

Choose Delta Double with Memphis Chicken if your priority is keeping calories lower. It has 902 calories per serving.

Choose Delta Double with Memphis Chicken if you want the most protein. It has 87g protein per serving.

If sodium matters, All In Burger is the lighter sodium pick at 896mg.

Compare as a meal

Open these items in the Red Hot & Blue calculator to see combined calories and macros.

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