Last updated: Aug 9, 2026
Red Hot & Blue

Delta Double with Memphis Chicken

BBQ PlattersPopular

Red Hot & Blue Delta Double with Memphis Chicken is fat-leaning, with about 55% of macro calories from fat. Each serving has 902 calories, 87g protein, 12g carbs, and 54g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
902
Calories
Per serving
87 g
Protein
12 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories902 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,224 mg53%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 87 g174%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

902
kcal
Protein87 g (39%)
Carbs12 g (5%)
Fat54 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate226 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 87 g174%
Fiber 0 g0%
Sodium 1,224 mg53%
Sugars 0 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 87g protein and 902 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat54g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,224mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Delta Double with Memphis Chicken has 15 fewer calories than All In Burger and 20g more protein. Compare

Delta Double with Memphis Chicken has 375 more calories than Award-winning Chili, Bowl and 58g more protein. Compare

Compare with All In Burger

Delta Double with Memphis Chicken Compared With Nearby Items

Compared with Beef Brisket Platter, another BBQ Platters item at Red Hot & Blue, Delta Double with Memphis Chicken has 542 more calories than it and 49g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Delta Double with Memphis Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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