Nutrition comparison

Delta Double with Pulled Pork vs Award-winning Chili, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Award-winning Chili, Bowl is lowest in calories, while Delta Double with Pulled Pork gives the most protein.

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Lowest calories
Award-winning Chili, Bowl
527 kcal
Highest protein
Delta Double with Pulled Pork
53 g protein
Lowest carbs
Delta Double with Pulled Pork
9 g carbs
Lowest sodium
Delta Double with Pulled Pork
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Delta Double with Pulled PorkBBQ Platters794 kcal53 g9 g60 g0 g410 mg
Award-winning Chili, BowlSoups and Stews527 kcal29 g58 g20 g13 g1,965 mg

Which should you choose?

Choose Award-winning Chili, Bowl if your priority is keeping calories lower. It has 527 calories per serving.

Choose Delta Double with Pulled Pork if you want the most protein. It has 53g protein per serving.

If sodium matters, Delta Double with Pulled Pork is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Red Hot & Blue calculator to see combined calories and macros.

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