Nutrition comparison

Full Slab of Ribs for Two, Half & Half vs Award-winning Chili, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Award-winning Chili, Bowl is lowest in calories, while Full Slab of Ribs for Two, Half & Half gives the most protein.

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Lowest calories
Award-winning Chili, Bowl
527 kcal
Highest protein
Full Slab of Ribs for Two, Half & Half
107 g protein
Lowest carbs
Full Slab of Ribs for Two, Half & Half
28 g carbs
Lowest sodium
Full Slab of Ribs for Two, Half & Half
1,771 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Full Slab of Ribs for Two, Half & HalfAward Winning Ribs1,854 kcal107 g28 g143 g2 g1,771 mg
Award-winning Chili, BowlSoups and Stews527 kcal29 g58 g20 g13 g1,965 mg

Which should you choose?

Choose Award-winning Chili, Bowl if your priority is keeping calories lower. It has 527 calories per serving.

Choose Full Slab of Ribs for Two, Half & Half if you want the most protein. It has 107g protein per serving.

If sodium matters, Full Slab of Ribs for Two, Half & Half is the lighter sodium pick at 1,771mg.

Compare as a meal

Open these items in the Red Hot & Blue calculator to see combined calories and macros.

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