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Nutrition comparison
Full Slab of Ribs, Sweet vs Award-winning Chili, Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.
Quick answer
Award-winning Chili, Bowl is lowest in calories, while Full Slab of Ribs, Sweet gives the most protein.
Add all to calculatorLowest calories
Award-winning Chili, Bowl
527 kcal
Highest protein
Full Slab of Ribs, Sweet
103 g protein
Lowest carbs
Full Slab of Ribs, Sweet
44 g carbs
Lowest sodium
Full Slab of Ribs, Sweet
1,097 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Full Slab of Ribs, SweetAward Winning Ribs | 1,897 kcal | 103 g | 44 g | 142 g | 0 g | 1,097 mg |
| Award-winning Chili, BowlSoups and Stews | 527 kcal | 29 g | 58 g | 20 g | 13 g | 1,965 mg |
Which should you choose?
Choose Award-winning Chili, Bowl if your priority is keeping calories lower. It has 527 calories per serving.
Choose Full Slab of Ribs, Sweet if you want the most protein. It has 103g protein per serving.
If sodium matters, Full Slab of Ribs, Sweet is the lighter sodium pick at 1,097mg.
Compare as a meal
Open these items in the Red Hot & Blue calculator to see combined calories and macros.
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