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Nutrition comparison
Grilled Chicken Caesar Salad vs All In Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.
Quick answer
Grilled Chicken Caesar Salad is lowest in calories, while All In Burger gives the most protein.
Add all to calculatorLowest calories
Grilled Chicken Caesar Salad
771 kcal
Highest protein
All In Burger
67 g protein
Lowest carbs
All In Burger
46 g carbs
Lowest sodium
All In Burger
896 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken Caesar SaladSalads | 771 kcal | 47 g | 47 g | 46 g | 4 g | 2,326 mg |
| All In BurgerBurger & Specialty Sandwiches | 917 kcal | 67 g | 46 g | 52 g | 1 g | 896 mg |
Which should you choose?
Choose Grilled Chicken Caesar Salad if your priority is keeping calories lower. It has 771 calories per serving.
Choose All In Burger if you want the most protein. It has 67g protein per serving.
If sodium matters, All In Burger is the lighter sodium pick at 896mg.
Compare as a meal
Open these items in the Red Hot & Blue calculator to see combined calories and macros.
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