Nutrition comparison

Grilled Chicken Caesar Salad vs All In Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Grilled Chicken Caesar Salad is lowest in calories, while All In Burger gives the most protein.

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Lowest calories
Grilled Chicken Caesar Salad
771 kcal
Highest protein
All In Burger
67 g protein
Lowest carbs
All In Burger
46 g carbs
Lowest sodium
All In Burger
896 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken Caesar SaladSalads771 kcal47 g47 g46 g4 g2,326 mg
All In BurgerBurger & Specialty Sandwiches917 kcal67 g46 g52 g1 g896 mg

Which should you choose?

Choose Grilled Chicken Caesar Salad if your priority is keeping calories lower. It has 771 calories per serving.

Choose All In Burger if you want the most protein. It has 67g protein per serving.

If sodium matters, All In Burger is the lighter sodium pick at 896mg.

Compare as a meal

Open these items in the Red Hot & Blue calculator to see combined calories and macros.

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