Grilled Chicken Sandwich vs All In Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Grilled Chicken Sandwich is lowest in calories, while All In Burger gives the most protein.

Lowest calories

Grilled Chicken Sandwich

358 kcal

Highest protein

All In Burger

67 g protein

Lowest carbs

Grilled Chicken Sandwich

40 g carbs

Lowest sodium

Grilled Chicken Sandwich

879 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken SandwichBurger & Specialty Sandwiches	358 kcal	38 g	40 g	6 g	2 g	879 mg
All In BurgerBurger & Specialty Sandwiches	917 kcal	67 g	46 g	52 g	1 g	896 mg

Choose Grilled Chicken Sandwich if your priority is keeping calories lower. It has 358 calories per serving.

Choose All In Burger if you want the most protein. It has 67g protein per serving.

If sodium matters, Grilled Chicken Sandwich is the lighter sodium pick at 879mg.

Open these items in the Red Hot & Blue calculator to see combined calories and macros.