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Nutrition comparison
Half Slab of Ribs, Dry vs Award-winning Chili, Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.
Quick answer
Award-winning Chili, Bowl is lowest in calories, while Half Slab of Ribs, Dry gives the most protein.
Add all to calculatorLowest calories
Award-winning Chili, Bowl
527 kcal
Highest protein
Half Slab of Ribs, Dry
54 g protein
Lowest carbs
Half Slab of Ribs, Dry
14 g carbs
Lowest sodium
Half Slab of Ribs, Dry
1,243 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Slab of Ribs, DryAward Winning Ribs | 936 kcal | 54 g | 14 g | 72 g | 2 g | 1,243 mg |
| Award-winning Chili, BowlSoups and Stews | 527 kcal | 29 g | 58 g | 20 g | 13 g | 1,965 mg |
Which should you choose?
Choose Award-winning Chili, Bowl if your priority is keeping calories lower. It has 527 calories per serving.
Choose Half Slab of Ribs, Dry if you want the most protein. It has 54g protein per serving.
If sodium matters, Half Slab of Ribs, Dry is the lighter sodium pick at 1,243mg.
Compare as a meal
Open these items in the Red Hot & Blue calculator to see combined calories and macros.
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