Nutrition comparison

Half Slab of Ribs, Half & Half vs Award-winning Chili, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Award-winning Chili, Bowl is lowest in calories, while Half Slab of Ribs, Half & Half gives the most protein.

Add all to calculator
Lowest calories
Award-winning Chili, Bowl
527 kcal
Highest protein
Half Slab of Ribs, Half & Half
54 g protein
Lowest carbs
Half Slab of Ribs, Half & Half
14 g carbs
Lowest sodium
Half Slab of Ribs, Half & Half
885 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Slab of Ribs, Half & HalfAward Winning Ribs927 kcal54 g14 g72 g1 g885 mg
Award-winning Chili, BowlSoups and Stews527 kcal29 g58 g20 g13 g1,965 mg

Which should you choose?

Choose Award-winning Chili, Bowl if your priority is keeping calories lower. It has 527 calories per serving.

Choose Half Slab of Ribs, Half & Half if you want the most protein. It has 54g protein per serving.

If sodium matters, Half Slab of Ribs, Half & Half is the lighter sodium pick at 885mg.

Compare as a meal

Open these items in the Red Hot & Blue calculator to see combined calories and macros.

Open calculator