Memphis Half Chicken vs All In Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Memphis Half Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Memphis Half Chicken

617 kcal

Highest protein

Memphis Half Chicken

103 g protein

Lowest carbs

Memphis Half Chicken

12 g carbs

Lowest sodium

All In Burger

896 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Memphis Half ChickenBBQ Platters	617 kcal	103 g	12 g	15 g	0 g	1,885 mg
All In BurgerBurger & Specialty Sandwiches	917 kcal	67 g	46 g	52 g	1 g	896 mg

Choose Memphis Half Chicken if your priority is keeping calories lower. It has 617 calories per serving.

Choose Memphis Half Chicken if you want the most protein. It has 103g protein per serving.

If sodium matters, All In Burger is the lighter sodium pick at 896mg.

Open these items in the Red Hot & Blue calculator to see combined calories and macros.