Ranch Dressing vs All In Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Ranch Dressing is lowest in calories, while All In Burger gives the most protein.

Lowest calories

Ranch Dressing

340 kcal

Highest protein

All In Burger

67 g protein

Lowest carbs

Ranch Dressing

18 g carbs

Lowest sodium

Ranch Dressing

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingCondiments	340 kcal	2 g	18 g	30 g	0 g	790 mg
All In BurgerBurger & Specialty Sandwiches	917 kcal	67 g	46 g	52 g	1 g	896 mg

Choose Ranch Dressing if your priority is keeping calories lower. It has 340 calories per serving.

Choose All In Burger if you want the most protein. It has 67g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 790mg.

Open these items in the Red Hot & Blue calculator to see combined calories and macros.