Nutrition comparison

Smoked Sausage Sandwich vs Award-winning Chili, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Award-winning Chili, Bowl is lowest in calories, while Smoked Sausage Sandwich gives the most protein.

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Lowest calories
Award-winning Chili, Bowl
527 kcal
Highest protein
Smoked Sausage Sandwich
30 g protein
Lowest carbs
Award-winning Chili, Bowl
58 g carbs
Lowest sodium
Smoked Sausage Sandwich
1,789 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Sausage SandwichBBQ Sandwiches703 kcal30 g60 g37 g4 g1,789 mg
Award-winning Chili, BowlSoups and Stews527 kcal29 g58 g20 g13 g1,965 mg

Which should you choose?

Choose Award-winning Chili, Bowl if your priority is keeping calories lower. It has 527 calories per serving.

Choose Smoked Sausage Sandwich if you want the most protein. It has 30g protein per serving.

If sodium matters, Smoked Sausage Sandwich is the lighter sodium pick at 1,789mg.

Compare as a meal

Open these items in the Red Hot & Blue calculator to see combined calories and macros.

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