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Nutrition comparison
Smokin' Buffalo Wings, 10 vs Award-winning Chili, Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.
Quick answer
Award-winning Chili, Bowl is lowest in calories, while Smokin' Buffalo Wings, 10 gives the most protein.
Add all to calculatorLowest calories
Award-winning Chili, Bowl
527 kcal
Highest protein
Smokin' Buffalo Wings, 10
38 g protein
Lowest carbs
Smokin' Buffalo Wings, 10
28 g carbs
Lowest sodium
Smokin' Buffalo Wings, 10
1,325 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smokin' Buffalo Wings, 10Starters | 1,046 kcal | 38 g | 28 g | 85 g | 0 g | 1,325 mg |
| Award-winning Chili, BowlSoups and Stews | 527 kcal | 29 g | 58 g | 20 g | 13 g | 1,965 mg |
Which should you choose?
Choose Award-winning Chili, Bowl if your priority is keeping calories lower. It has 527 calories per serving.
Choose Smokin' Buffalo Wings, 10 if you want the most protein. It has 38g protein per serving.
If sodium matters, Smokin' Buffalo Wings, 10 is the lighter sodium pick at 1,325mg.
Compare as a meal
Open these items in the Red Hot & Blue calculator to see combined calories and macros.
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