Nutrition comparison

Sufferin Sweet BBQ Sauce vs Award-winning Chili, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Red Hot & Blue menu items.

Quick answer

Sufferin Sweet BBQ Sauce is lowest in calories, while Award-winning Chili, Bowl gives the most protein.

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Lowest calories
Sufferin Sweet BBQ Sauce
80 kcal
Highest protein
Award-winning Chili, Bowl
29 g protein
Lowest carbs
Sufferin Sweet BBQ Sauce
22 g carbs
Lowest sodium
Sufferin Sweet BBQ Sauce
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sufferin Sweet BBQ SauceCondiments80 kcal0 g22 g0 g0 g320 mg
Award-winning Chili, BowlSoups and Stews527 kcal29 g58 g20 g13 g1,965 mg

Which should you choose?

Choose Sufferin Sweet BBQ Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose Award-winning Chili, Bowl if you want the most protein. It has 29g protein per serving.

If sodium matters, Sufferin Sweet BBQ Sauce is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Red Hot & Blue calculator to see combined calories and macros.

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