Last updated: Aug 9, 2026
Red Hot & Blue

Fried Delta Catfish Sandwich

Burger & Specialty SandwichesPopular

Red Hot & Blue Fried Delta Catfish Sandwich is carb-leaning, with about 43% of macro calories from carb. Each serving has 655 calories, 37g protein, 71g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
655
Calories
Per serving
37 g
Protein
71 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories655 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,264 mg98%
Total Carbohydrate 71 g26%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

655
kcal
Protein37 g (23%)
Carbs71 g (43%)
Fat25 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 4 g14%
Sodium 2,264 mg98%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 37g protein and 655 calories.Yes
Lower carb71g carbs per serving.No
Low fat25g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,264mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burger & Specialty Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Delta Catfish Sandwich has 262 fewer calories than All In Burger and 30g less protein. Compare

Fried Delta Catfish Sandwich has 128 more calories than Award-winning Chili, Bowl and 8g more protein. Compare

Compare with All In Burger

Fried Delta Catfish Sandwich Compared With Nearby Items

Compared with All In Burger, another Burger & Specialty Sandwiches item at Red Hot & Blue, Fried Delta Catfish Sandwich has 262 fewer calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Delta Catfish Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI