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Last updated: Aug 9, 2026

Red Hot & Blue

Pulled Pork Sandwich

BBQ SandwichesPopular

Red Hot & Blue Pulled Pork Sandwich has a relatively balanced macro split: 25% protein, 39% carbs, and 36% fat. Each serving has 371 calories, 24g protein, 37g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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371

Calories

Per serving

24 g

Protein

37 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories371 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 504 mg22%

Total Carbohydrate 37 g13%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

371

kcal

Protein24 g (25%)

Carbs37 g (39%)

Fat15 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 1 g4%

Sodium 504 mg22%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 24g protein and 371 calories.Yes

Lower carb37g carbs per serving.No

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium504mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in BBQ Sandwiches

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Carolina Chopped Pork Sandwich358 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pulled Pork Sandwich has 546 fewer calories than All In Burger and 43g less protein. Compare

Pulled Pork Sandwich has 156 fewer calories than Award-winning Chili, Bowl and 5g less protein. Compare

All In Burger917 kcal · 67 g proteinAward-winning Chili, Bowl527 kcal · 29 g proteinAward-winning Chili, Cup277 kcal · 15 g proteinBBQ Beans253 kcal · 12 g proteinBBQ Ranch Dressing372 kcal · 3 g proteinBanana Pudding394 kcal · 6 g protein

Compare with All In Burger

Pulled Pork Sandwich Compared With Nearby Items

Compared with Carolina Chopped Pork Sandwich, another BBQ Sandwiches item at Red Hot & Blue, Pulled Pork Sandwich has 13 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pulled Pork Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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