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Last updated: Aug 9, 2026

Red Lobster

Admiral's Feast

EntreesPopular

Red Lobster Admiral's Feast is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,670 calories, 57g protein, 131g carbs, and 99g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,670

Calories

Per serving

57 g

Protein

131 g

Carbs

99 g

Fat

Nutrition Facts

Amount per serving

Calories1,670 kcal

% Daily Value*

Total Fat 99 g127%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 4,820 mg210%

Total Carbohydrate 131 g48%

Dietary Fiber 7 g25%

Total Sugars 16 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,670

kcal

Protein57 g (14%)

Carbs131 g (32%)

Fat99 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate418 min walk

About 167 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 7 g25%

Sodium 4,820 mg210%

Sugars 16 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 57g protein and 1,670 calories.No

Lower carb131g carbs per serving.No

Low fat99g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium4,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Admiral's Feast has 1310 more calories than 1st Course, Caesar Salad and 46g more protein. Compare

Admiral's Feast has 1510 more calories than 1st Course, House Salad and 49g more protein. Compare

1st Course, Caesar Salad360 kcal · 11 g protein1st Course, House Salad160 kcal · 8 g protein1st Course, Lobster Bisque310 kcal · 6 g protein1st Course, New England Clam Chowder250 kcal · 8 g protein2nd Course, Black Tiger Shrimp Cocktail130 kcal · 13 g protein2nd Course, Crispy Dragon Shrimp510 kcal · 13 g protein

Compare with 1st Course, Caesar Salad

Admiral's Feast Compared With Nearby Items

Red Lobster Admiral's Feast is listed in the Entrees category with 1,670 calories, 57g protein, 131g carbs, and 99g fat per serving.

Data Source and Methodology

Nutrition values for Admiral's Feast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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