HomeRestaurantsRed Lobster
Red Lobster logo

Red Lobster Nutrition

Explore Red Lobster nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
Ask the meal agent
Search Red Lobster menu

Showing 1-50 of 279 menu items

1st Course, Caesar Salad illustration1st Course, Caesar Salad3-Course Shrimp Sensation360 calories
1st Course, House Salad illustration1st Course, House Salad3-Course Shrimp Sensation160 calories
1st Course, Lobster Bisque illustration1st Course, Lobster Bisque3-Course Shrimp Sensation310 calories
1st Course, New England Clam Chowder illustration1st Course, New England Clam Chowder3-Course Shrimp Sensation250 calories
2nd Course, Black Tiger Shrimp Cocktail illustration2nd Course, Black Tiger Shrimp Cocktail3-Course Shrimp Sensation130 calories
2nd Course, Crispy Dragon Shrimp illustration2nd Course, Crispy Dragon Shrimp3-Course Shrimp Sensation510 calories
2nd Course, Parrot Isle Jumbo Coconut Shrimp illustration2nd Course, Parrot Isle Jumbo Coconut Shrimp3-Course Shrimp Sensation380 calories
3rd Course, Garlic Shrimp Scampi illustration3rd Course, Garlic Shrimp Scampi3-Course Shrimp Sensation440 calories
3rd Course, Shrimp Linguini Alfredo illustration3rd Course, Shrimp Linguini Alfredo3-Course Shrimp Sensation1,040 calories
3rd Course, Walt's Favorite Shrimp illustration3rd Course, Walt's Favorite Shrimp3-Course Shrimp Sensation460 calories
Admiral's Family Feast illustrationAdmiral's Family FeastFamily Meals5,400 calories
Admiral's Feast illustrationAdmiral's FeastEntrees1,670 calories
Atlantic Salmon, Blackened illustrationAtlantic Salmon, BlackenedEntrees470 calories
Atlantic Salmon, Broiled illustrationAtlantic Salmon, BroiledEntrees460 calories
Atlantic Salmon, Grilled illustrationAtlantic Salmon, GrilledEntrees510 calories
Bacon Cheeseburger illustrationBacon CheeseburgerEntrees940 calories
Bacon Mac & Cheese illustrationBacon Mac & CheeseSides600 calories
Bacon Wrapped Sea Scallops, 4 Scallops illustrationBacon Wrapped Sea Scallops, 4 ScallopsStarters & Soups450 calories
Bacon Wrapped Sea Scallops, 6 Scallops illustrationBacon Wrapped Sea Scallops, 6 ScallopsStarters & Soups620 calories
Bacon-Wrapped Sea Scallops, 2 Scallops illustrationBacon-Wrapped Sea Scallops, 2 ScallopsAdd To Any Entrée220 calories
Bahama Mama illustrationBahama MamaAlcoholic Drinks360 calories
Baileys And Coffee illustrationBaileys And CoffeeAlcoholic Drinks200 calories
Baked Potato illustrationBaked PotatoSides270 calories
Bar Harbor Lobster Bake illustrationBar Harbor Lobster BakeEntrees1,020 calories
Bar Harbor Lobster Bake Family Feast illustrationBar Harbor Lobster Bake Family FeastFamily Meals3,070 calories
Black Tiger Shrimp Cocktail illustrationBlack Tiger Shrimp CocktailStarters & Soups180 calories
Black Tiger Shrimp Cocktail, Large illustrationBlack Tiger Shrimp Cocktail, LargeParty Platters1,380 calories
Black Tiger Shrimp Cocktail, Small illustrationBlack Tiger Shrimp Cocktail, SmallParty Platters690 calories
Blue Cheese Dressing illustrationBlue Cheese DressingDressings & Condiments230 calories
Boston Iced Tea, Classic Cranberry illustrationBoston Iced Tea, Classic CranberryNon-Alcoholic Drinks80 calories
Boston Iced Tea, Mango illustrationBoston Iced Tea, MangoNon-Alcoholic Drinks110 calories
Boston Iced Tea, Raspberry illustrationBoston Iced Tea, RaspberryNon-Alcoholic Drinks100 calories
Brownie Overboardtm illustrationBrownie OverboardtmDesserts1,020 calories
Butter - 100% Pure Melted Butter illustrationButter - 100% Pure Melted ButterDressings & Condiments300 calories
Butter - Whipped illustrationButter - WhippedDressings & Condiments80 calories
Caesar Dressing illustrationCaesar DressingDressings & Condiments300 calories
Caesar Salad illustrationCaesar SaladSides360 calories
Caesar Salad with Chicken illustrationCaesar Salad with ChickenSalads & Bowls730 calories
Cajun Chicken Linguini Alfredo illustrationCajun Chicken Linguini AlfredoEntrees1,190 calories
Calamari - Crispy Dragon illustrationCalamari - Crispy DragonStarters & Soups1,030 calories
Calamari - Hand-Breaded illustrationCalamari - Hand-BreadedStarters & Soups1,000 calories
Cheddar Bay Biscuits, Half Dozen illustrationCheddar Bay Biscuits, Half DozenParty Platters970 calories
Cheddar Bay Biscuits, One Dozen illustrationCheddar Bay Biscuits, One DozenParty Platters1,940 calories
Cheesecake, 10 Slices illustrationCheesecake, 10 SlicesFamily Desserts9,870 calories
Chesapeake Fries illustrationChesapeake FriesSides510 calories
Chocolate Wave illustrationChocolate WaveDesserts1,110 calories
Chocolate Wave Cake, 14 Slices illustrationChocolate Wave Cake, 14 SlicesFamily Desserts13,020 calories
Citrus Vinaigrette Dressing illustrationCitrus Vinaigrette DressingDressings & Condiments70 calories