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Last updated: Aug 9, 2026

Red Lobster

Black Tiger Shrimp Cocktail, Large

Party PlattersPopular

Red Lobster Black Tiger Shrimp Cocktail, Large is protein-leaning, with about 52% of macro calories from protein. Each serving has 1,380 calories, 183g protein, 100g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,380

Calories

Per serving

183 g

Protein

100 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 2,130 mg710%

Sodium 8,250 mg359%

Total Carbohydrate 100 g36%

Dietary Fiber 7 g25%

Total Sugars 51 g—

Protein 183 g366%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380

kcal

Protein183 g (52%)

Carbs100 g (28%)

Fat31 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 183 g366%

Fiber 7 g25%

Sodium 8,250 mg359%

Sugars 51 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 183g protein and 1,380 calories.Yes

Lower carb100g carbs per serving.No

Low fat31g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium8,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Tiger Shrimp Cocktail, Large has 1020 more calories than 1st Course, Caesar Salad and 172g more protein. Compare

Black Tiger Shrimp Cocktail, Large has 1220 more calories than 1st Course, House Salad and 175g more protein. Compare

1st Course, Caesar Salad360 kcal · 11 g protein1st Course, House Salad160 kcal · 8 g protein1st Course, Lobster Bisque310 kcal · 6 g protein1st Course, New England Clam Chowder250 kcal · 8 g protein2nd Course, Black Tiger Shrimp Cocktail130 kcal · 13 g protein2nd Course, Crispy Dragon Shrimp510 kcal · 13 g protein

Compare with 1st Course, Caesar Salad

Black Tiger Shrimp Cocktail, Large Compared With Nearby Items

Red Lobster Black Tiger Shrimp Cocktail, Large is listed in the Party Platters category with 1,380 calories, 183g protein, 100g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Black Tiger Shrimp Cocktail, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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