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Last updated: Aug 9, 2026
Illustration for reference only
Red Lobster
Calamari - Hand-Breaded
Starters & SoupsPopular
Calamari - Hand-Breaded nutrition information from Red Lobster.
1 Serving
Serving Size
Not provided
Serving Weight
1,000
Calories
Per serving
47 g
Protein
44 g
Carbs
70 g
Fat
Nutrition Facts
Amount per serving
Calories1,000 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 680 mg227%
Sodium 2,070 mg90%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,000
kcal
Protein47 g (19%)
Carbs44 g (18%)
Fat70 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 47 g94%
Fiber 1 g4%
Sodium 2,070 mg90%
Sugars 5 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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