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Last updated: Aug 9, 2026

Red Lobster

Cheddar Bay Biscuits, Half Dozen

Party PlattersPopular

Red Lobster Cheddar Bay Biscuits, Half Dozen is fat-leaning, with about 54% of macro calories from fat. Each serving has 970 calories, 18g protein, 95g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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970

Calories

Per serving

18 g

Protein

95 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 26 g130%

Trans Fat 1 g—

Cholesterol 30 mg10%

Sodium 2,250 mg98%

Total Carbohydrate 95 g35%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein18 g (7%)

Carbs95 g (39%)

Fat59 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 3 g11%

Sodium 2,250 mg98%

Sugars 4 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 18g protein and 970 calories.No

Lower carb95g carbs per serving.No

Low fat59g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheddar Bay Biscuits, Half Dozen has 610 more calories than 1st Course, Caesar Salad and 7g more protein. Compare

Cheddar Bay Biscuits, Half Dozen has 810 more calories than 1st Course, House Salad and 10g more protein. Compare

1st Course, Caesar Salad360 kcal · 11 g protein1st Course, House Salad160 kcal · 8 g protein1st Course, Lobster Bisque310 kcal · 6 g protein1st Course, New England Clam Chowder250 kcal · 8 g protein2nd Course, Black Tiger Shrimp Cocktail130 kcal · 13 g protein2nd Course, Crispy Dragon Shrimp510 kcal · 13 g protein

Compare with 1st Course, Caesar Salad

Cheddar Bay Biscuits, Half Dozen Compared With Nearby Items

Red Lobster Cheddar Bay Biscuits, Half Dozen is listed in the Party Platters category with 970 calories, 18g protein, 95g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar Bay Biscuits, Half Dozen are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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