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Last updated: Aug 9, 2026
Illustration for reference only
Red Lobster
Crab Queso
Starters & SoupsPopular
Crab Queso nutrition information from Red Lobster.
1 Serving
Serving Size
Not provided
Serving Weight
930
Calories
Per serving
30 g
Protein
76 g
Carbs
56 g
Fat
Nutrition Facts
Amount per serving
Calories930 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 21 g105%
Trans Fat 1 g—
Cholesterol 120 mg40%
Sodium 2,140 mg93%
Total Carbohydrate 76 g28%
Dietary Fiber 9 g32%
Total Sugars 5 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
930
kcal
Protein30 g (13%)
Carbs76 g (33%)
Fat56 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 30 g60%
Fiber 9 g32%
Sodium 2,140 mg93%
Sugars 5 g—
Saturated Fat 21 g105%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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